
Plan regular pauses
Step away from gambling and choose an activity that does not involve stakes or rewards.

Need support now? Gambling Help Online offers free, confidential support. Find support ↗ · Updated 2026 · General information, not medical or financial advice.
Key principles
Gambling can lead to financial and emotional harm. You can seek help before the situation becomes urgent.

Step away from gambling and choose an activity that does not involve stakes or rewards.

Keep housing, food, bills and savings outside any gambling budget.

Support can help whether you want advice, a break or guidance for someone close to you.
Potential risks
Australian players should check whether a gambling service is lawful where they live and review relevant official guidance. Read Australian gambling guidance ↗.
Spending boundaries

If you use a lawful service, review the available deposit and loss controls. A limit is a safeguard, not a target.
Time boundaries
Decide when to finish before you start and set a reminder away from the gambling screen.
Close the service, silence gambling notifications and move to another activity.
Notice changes in sleep, work, relationships and how often gambling occupies your thoughts.
If you keep extending sessions or cannot stop as planned, contact an independent support service.
Taking time away
Self-exclusion can put distance between you and a gambling service. Winshark’s self-exclusion process, coverage and restriction period are not published on the official site, so contact 24/7 support to ask what options are available.
| Choice | What to confirm |
|---|---|
| Winshark self-exclusion | Ask support about the process, account coverage, duration and any conditions for reopening. These details are not published on the official site. |
| Account closure | Ask whether account closure or another restriction can be applied, how it works and whether it can be reversed. |
| Device and payment barriers | Check with your device or financial provider which blocking controls are available and what they cover. |
Keep written confirmation of any restriction and use independent support if gambling is affecting your wellbeing. Learn more ↗.
Warning signs
Increasing stakes, playing longer or continuing after a loss can indicate that it is time to pause.
Borrowing, unpaid bills or difficulty separating gambling money from essentials are reasons to seek help.
Poor sleep, secrecy, conflict or gambling taking priority over work and relationships can be warning signs.
These signs are a reason to seek support; they do not diagnose your situation. Explore support Practical resources can help you decide what to do next.
Where to find help

Independent gambling support may offer confidential guidance for people across Australia. Specific organisations and contact channels are not published in the brand facts provided here.
Get Bonus Now
Learn about the national self-exclusion register for licensed online and phone wagering.
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Australian players can look for current government or independent guidance about gambling support and self-exclusion.
Play NowYou can also seek help when another person’s gambling affects you. Support can help with boundaries and your own wellbeing.
A practical next step
Contact an independent gambling support service for confidential guidance about your next step.
Find support →Close gambling services, pause related notifications and choose an activity away from gambling. Support can help you make a plan.
Plan a safer pause →Winshark’s self-exclusion details are not published on the official site. Contact 24/7 support and ask what account restrictions are available.
Ask Winshark support →You can seek help when another person’s gambling affects your wellbeing, relationships or finances.
Find help →Common questions
At any time. Winshark lists 24/7 support, and you can ask about a pause, account restriction or safer gambling concern before it becomes urgent.
The official site information provided does not state which deposit limits or account-level controls are available. Contact 24/7 support and check the account area for current options before relying on a limit.
Winshark’s self-exclusion process and restriction periods are not published on the official site. Contact 24/7 support to ask about available exclusion or account-closure measures and request written confirmation.
Yes. Independent gambling support services can provide guidance for people affected by another person’s gambling, including help with boundaries and personal wellbeing.
More information
Gambling involves the risk of losing money, and no reliable method can predict or guarantee a win. Treat it as entertainment rather than income or a solution to financial problems. Winshark states that players must be at least 18, but age eligibility does not remove the need to consider personal risks.
Warning signs may include spending more than intended, borrowing, concealing gambling, feeling distressed when unable to play, or neglecting work and relationships. If these patterns sound familiar, stop and seek support instead of gambling more to recover losses.
Set a spending boundary before playing, using only money left after essentials such as housing, food and bills. Decide how long you will play and how much you can afford to lose, then stop when either boundary is reached. Never use borrowed money or funds needed for necessities.
The official information provided does not specify whether Winshark deposit limits or other account-level safer gambling controls are available. Check the account area or contact 24/7 support about current options, and do not assume a control is active until it is confirmed. Support contact channels are not stated here.
A break can interrupt a pattern before it becomes harder to manage. Winshark’s self-exclusion process, cooling-off options and restriction periods are not published on the official site. Contact 24/7 support to ask what account closure or exclusion measures are available, how they operate and whether they can be reversed.
While waiting for an answer, avoid logging in and consider practical barriers such as removing saved payment details or using device-level tools to restrict access. If you request self-exclusion, ask for written confirmation and keep it. An account restriction is not a substitute for independent support when gambling affects your wellbeing or finances.
A safer routine begins with clear limits and a planned stopping point. Set an alarm, step away from the screen and avoid playing when tired or distracted. If you repeatedly extend sessions or raise your spending boundary, pause and consider whether gambling remains manageable.
Promotions and game variety do not remove the underlying risk. Winshark lists 100+ game providers, but wider choice does not make outcomes predictable or reduce the possibility of loss. Read the terms for any offer before participating and spend only what you can afford to lose.
If gambling causes distress, financial pressure or conflict, speak with someone you trust and seek an independent gambling support service in Australia. A health professional or government health service may help you find appropriate confidential support. If you are at immediate risk of harming yourself or someone else, contact emergency services.
You can also speak with a financial counsellor about debt and budgeting, or seek support as an affected family member. Reaching out early is worthwhile; you do not need to wait until the situation feels severe. Keep a record of requests made to Winshark to restrict or close your account.